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In this blog i am going to share you some secrets by which you can improve your life style and can reduce your belly fat in 1 week of time.In todays time whether it is children or adults every one favourite food is fast food and because of this many health problems like obesity, overweight are affecting our life they simply forget to live healthy life so today iam going to help you to improve your lifestyle and habits by which you can lead to healthy life and can reduce your belly fat in just 1 week of time . These are some useful tricks which surely helps you- 1).DRINK WATER First is water you should have to drink atleast 3-4 liters of water everyday.it is very important to stay hydrated when you are looking to reduce your belly fat beause water helps to flushes out toxins ,improves your bowel movements and keeps your metabolism high. the best time to drink water is when you wake up you have to drink water empty stomach. you have to ustilise that morning time and drink 3-4 glasse
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